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Are you Powering On or Sitting on the Couch and Becoming a Slob

Are you Powering On or Sitting on the Couch and Becoming a Slob?

Thank goodness no one is going to grade me on how I’m doing during lockdown, because I’d probably get a fail. I think I was doing alright when the weather was hot. I cooked scrumptious meals enjoying a lovely glass of wine with my dinner. I live in Queensland so March and April just felt
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How the Pandemic is Testing Us

I am going to write about something today that is often difficult to talk about and highly sensitive. Did you read about the modelling, conducted by Sydney University’s Brain and Mind Centre, suggesting suicides could rise by up to 50 per cent due to the economic and social impacts of Covid-19? The centre says the
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Could Lockdown be Worse Than Actually Getting the Corona Virus

Could Lockdown be Worse Than Actually Getting the Corona Virus?

Okay, admit it, we’re all had this thought – maybe getting the corona virus would be less painful than life in lockdown? Well, the answer is who knows how Covid-19 would affect you or me? We may have no symptoms, or the coronavirus might kill us. But the point is that this awful virus can
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How is Your Mental Health During the Pandemic

How is Your Mental Health During the Pandemic?

How are you going in our new coronavirus reality? Sometimes I think I’m travelling well emotionally. I almost enjoy this quieter world, but then I wake up in the night worrying and can’t get back to sleep and realise I am struggling just like everyone else. I worry about small business owners who can’t make
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Why Now is the Time to Do your Best and Be your Best

Why Now is the Time to Do your Best and Be your Best

I will begin this blog first by apologising. It’s been several weeks since I have last reached out to you – I’ve been absent without explanation. I took some time out to process the death of someone close to me – an old friend in her eighties. Thank God she wasn’t taken by this terrible
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What Are The Social Rules for Texting and Social Media?

Do you communicate via text? Do you post regularly on Facebook? Or are you really tech savvy and you contact people via Snapchat and Instagram? I know a lot of people who text and keep in contact with people using Facebook. But what are the social rules governing texting and social media? How often do
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