Why Movement is Key

Posted on: May 26th, 2025 in Mindset by Mesiti | 6 Comments

Have you scheduled movement in your life?

Most of us have aches and pains in our body, but that shouldn’t stop us from moving.

Remember, what doesn’t move, stays stagnant.

So in today’s video I explain the importance of scheduling movement in your life and how to use movement to build momentum in any area of your life.

Pat Mesiti

  1. Nerlaine Eastwick says:

    Yes I agree – I am endeavouring to some each day and hopefully to increase as I progress.

  2. Mark Elliott says:

    I’m 63 and yes need money movement I work outside and yes I know you are a multimillionaire and your business is good and I trust you steer people. In the right direction when they are committed to your business.The problem is trying to convince my wife and I’m terrible with computers.I remember you back in the days when you looked after Youth Alive and yes I need a big upgrade in my life so I’m not putting myself down all the time

    • Pat Mesiti says:

      Hi Mark, Appreciate your honesty. I know it’s not easy—but no one’s coming to do it for us. If you’re ready to push through, the results will speak for themselves. You’ve got this💪. To your breakthrough,Pat

  3. Agnes Gibson says:

    nothing will change if you do nothing.
    if you are not happy with what Albo is doing say NO silence
    is consent.

  4. Leanne Bennet says:

    Thank you Pat
    Roger that!

  5. Kathy Speciale says:

    Good message, thanks Pat.

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