Have you scheduled movement in your life?
Most of us have aches and pains in our body, but that shouldn’t stop us from moving.
Remember, what doesn’t move, stays stagnant.
So in today’s video I explain the importance of scheduling movement in your life and how to use movement to build momentum in any area of your life.
Pat Mesiti


Yes I agree – I am endeavouring to some each day and hopefully to increase as I progress.
I’m 63 and yes need money movement I work outside and yes I know you are a multimillionaire and your business is good and I trust you steer people. In the right direction when they are committed to your business.The problem is trying to convince my wife and I’m terrible with computers.I remember you back in the days when you looked after Youth Alive and yes I need a big upgrade in my life so I’m not putting myself down all the time
Hi Mark, Appreciate your honesty. I know it’s not easy—but no one’s coming to do it for us. If you’re ready to push through, the results will speak for themselves. You’ve got this💪. To your breakthrough,Pat
nothing will change if you do nothing.
if you are not happy with what Albo is doing say NO silence
is consent.
Thank you Pat
Roger that!
Good message, thanks Pat.