Posts in Mindset

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How to deal with criticism

We can’t escape criticism. It’s everywhere. Especially now on social media. Every time you post something, the chances are, someone will find a reason to criticize you. So how do you deal with criticism? Well, in this week’s motivational video, I share one thing you should NEVER do when someone criticizes you: Pat Mesiti

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There’s so much we can complain about, but…

No doubt, there’s always something we can complain about. I once heard someone say “I once complained about someone not having shoes until I met someone who had no feet”. You see, some of the things we complain about, some people wish for. This is why in this week’s motivational video I share all the
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Your mental health struggles

At some point in our life we all suffer from mental health struggles. I’ve personally had mental health challenges quite a few times. And there’s one way I’ve found that really helps me every time I face these struggles which I share in today’s motivational video: Pat Mesiti

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How to make the most out of your mistakes

Mistakes… I’m definitely an expert on the subject! I’ve heard many times that “you learn from your mistakes”. Sure, of course we do. But how can we really benefit from our mistakes? I’ve discovered a few things from my mistakes and in today’s motivational video I share what I’ve realised about mistakes and the 3
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What is passion? It’s the combination of those 2 things

Do you know what passion is? It’s something you love and something you hate, and the tension in between the two. I hate drugs and I loved helping people who suffered from drug addiction. I then became passionate about building a drug rehabilitation center. So how do you discover your passion? It’s all outlined in
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We all have this but we need to urgently overcome it

We all have self-doubt. So what do you do when you have an area of doubt? If you doubt your knowledge of something for example, what can you do? Well, in this week’s motivational video I share some of the things I do to overcome my self-doubt that have worked very well over the years.
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Have your resilience levels been depleted?

We all need resilience to face life’s challenges. But unfortunately our resilience levels have been depleted because we rely on others more and more. So in today’s video I share why increasing our resilience is more important than ever and tips on how to improve your resilience levels so you can face any problem that
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What atmosphere do you create?

Do you ever wonder what atmosphere you create? Is it frantic, is it chaotic? Does your household sound more like a fish market? You see, the atmosphere you create determines the product you create. So this week I want to encourage you to look at the atmosphere you create and how to create one that
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